As I sit here watching the Tour De France- in September- the last thing I really want to do is nothing. Seeing these boys fly up and down...

https://www.youtube.com/watch?v=YPd6gS6nUsk&feature=youtu.be&fbclid=IwAR0WKJZEZYevMCg_92-o1DwBfgvcTTLwmg8KPpN0GHNGCVlSkIhPDVs6ZOI In this...

As we get further into the COVID pandemic - nearly completing three months, and now starting the phased returns to work, and some sense...

https://www.outsideonline.com/2412178/psychology-solo-exercise-affective-feelings-research?utm_medium=social&utm_source=facebook&utm_camp...

The foray into online coaching - This has been a project on my mind for years, especially the past couple of years since leaving college...